I have been wearing a fitbit this year on my wrist that tracks steps, HR, and number of floors climbed each day....I was shocked how much up and down I do. This one was from Monday on a 6 hour work day doing gutter cleaning. Doesn't help I am carrying an extra 50 pounds on me this year!
IMG_0923.jpg
IMG_0923.jpg
from Window Cleaning Resource http://ift.tt/1GeGuoc
via IFTTT
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