What is everyone doing to keep their bodies fit for the rigours of window cleaning? I have a few friends who are still considered "young men" in the same or similar businesses who are feeling like they're getting old and they are getting injured and wearing themselves out.
So, what keeps you going?
I first of all work a maximum of 4 days in the busiest of times (keep prices high). As well, 2 to 4 gym visits per week with a specifically designed routine targeting the often used muscles of my style of business (95% wfp).
You can't give what you don't have. So, what keeps you going?
Sent from my MotoG3 using Window Cleaning Resource mobile app
So, what keeps you going?
I first of all work a maximum of 4 days in the busiest of times (keep prices high). As well, 2 to 4 gym visits per week with a specifically designed routine targeting the often used muscles of my style of business (95% wfp).
You can't give what you don't have. So, what keeps you going?
Sent from my MotoG3 using Window Cleaning Resource mobile app
from Window Cleaning Resource http://ift.tt/1X6lkAC
via IFTTT
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