For all the window cleaning business owner out there who deal with stress and pressure day in and day out, like I do, and occasionally find it hard to sleep I may have your solution. Last night I passed out, sitting up on my couch, reading the first page of a new book, not waking up until 7 hours later, laughing to myself thinking how great this sleep was and how good I feel. What put me in that state of peaceful, restful sleep has been the rigorous physical labour (or training as I like to think of it) I have been doing. And it's not all that bad working 12-14 hour intense days, 7 days a week. Your body and brain get use to it. And at the end of it you feel that sense of accomplishment, and sleep like a baby. Work Hard, Sleep Well, Onward Gentlemen!
from Window Cleaning Resource http://ift.tt/1GEOtII
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